“Health promotion and disease prevention”
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“Helping you live a fit and healthy lifestyle”
home exercise dvds
health articles and exercise/nutritional tips
fit scripts—your personalized exercise and nutritional prescription
NEW STEP PARTY BLOG
Katina Hunter
Nurse Practitioner
AFAA Certified Fitness Instructor

Medical/Legal Disclaimer
This information is only a recommendation to assist you in achieving your fitness goals. One must consult your physician
before beginning any exercise and nutritional program based on your medical history and physical examination.