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Fit party DVD $19.99
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FIT Party is fifteen minutes of intense training. This workout has something for everyone. FIT Party is composed of 6-- 15 minute segments that can be done separately if you are short on time or done as a whole for a 90 minute powerhouse total body workout.
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| 6 FIT Party Segments |
Step Party-- 15 minutes of easy to follow and intense step
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| Kick Party-- 15 minutes of nonstop kickboxing |
| Lower Body Party-- 15 minutes of lower body sculpting with varied weight training |
| Upper Body Party-- 15 minutes of upper body sculpting with varied weight training |
| Core Party--15 minutes of abdominal/back strengthing exercises |
| Yoga Party-- 15 minutes of varied yoga poses |
So if you are ready to burn fat, tighten those thighs and glutes, tone your arms, widdle your waist, and gain endurance and flexiblity come join the FIT Party! |
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